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All of the insight, tools, and advice you need to ensure that your journey of life coaching, trauma coaching, and healing goes as smoothly as possible.
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How to Protect Your Child from a Toxic Parent
Do you want to know how you can protect your child from a toxic parent? While it's a slippery slope, finding the right balance is possible.
Kishna Jeantine
Mar 1, 20235 min read
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Best Practices Stay-at-Home Parents Can Follow to Re-Enter the Workforce
Re-entering the workforce after being a stay-at-home parent will have its challenges, but it will come with its fair share of advantages...
Kishna Jeantine
Feb 22, 20236 min read
12 views
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6 Ways to Keep the Kids Active and Healthy All Year Long
Written by: Daniel Sherwin We tend to think of exercise as something that requires regimented planning and a strict schedule....
Kishna Jeantine
Jan 18, 20233 min read
24 views
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3 Ways to Make 2023 Your Most Productive Year Yet
Time waits for no one, and as we approach the end of another year, it’s time to start planning how you can make 2023 your most productive...
Kishna Jeantine
Dec 28, 20223 min read
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How To Spend Quality Time with Friends: Simple Tips for Healthy Social Interactions
Spending time with friends is great for your health. The benefits of being around friends extend beyond the social aspect and into your...
Kishna Jeantine
Dec 21, 20224 min read
31 views
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How To Help Kids With Anxiety During The Holiday Season
During the holidays, kids can feel nervous about meeting new people and being expected to put on a happy face for family and friends....
Kishna Jeantine
Dec 14, 20225 min read
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How To Get Ready For The New Year: A Guide To Preparing All Year Round
The New Year is just around the corner, and so are the resolutions! If you’re anything like us, it can be hard to keep up with all the...
Kishna Jeantine
Dec 7, 20224 min read
16 views
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How To Manage The Holidays and Family with Your Mental Health in Mind
The holiday season is fast approaching, and this year promises to be particularly challenging. Between work demands, family obligations,...
Kishna Jeantine
Nov 30, 20224 min read
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How to Put Yourself First, Everytime
It’s common to think of putting yourself first as prioritizing your own needs. You may have heard this phrase before, but it is more than...
Kishna Jeantine
Nov 23, 20223 min read
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7 Ways To Keep The Spark Alive With Your Spouse
It can be easy to lose sight of the things that made your relationship special. That’s especially true during the stress of daily life...
Kishna Jeantine
Nov 16, 20223 min read
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How To Stay Connected With Your Growing Kids: 7 Tips to Keep Your Connection Strong
When your kid starts sprouting, it can be hard to keep up. They’re growing up before your very eyes, developing their own personalities...
Kishna Jeantine
Nov 9, 20224 min read
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How to Manage Work and Home: Organizing Your Time & Maintaining Balance
There’s no escaping the fact that as the demands of modern life continue to increase, so too do the pressures. In order to manage this,...
Kishna Jeantine
Nov 2, 20224 min read
12 views
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Overcoming Trauma and How to Heal, Again!
We’re all vulnerable to stress and trauma. Even the most self-reliant people crack under pressure. But for some people, the stresses and...
Kishna Jeantine
Oct 26, 20224 min read
16 views
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Understanding Your Emotions And How They Affect You
How do you deal with your emotions? Do you procrastinate about them, trying to suppress them, or just ignore them altogether? No matter...
Kishna Jeantine
Oct 19, 20224 min read
14 views
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Create a Stress-Free Home: Tips for Creating a Relaxing Space
Creating a stress-free home can seem like an uphill battle. Between work, school, extracurricular activities, and spending time with...
Kishna Jeantine
Oct 12, 20224 min read
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Essential Self-Care Advice for Breastfeeding Moms
Written by: Cindy Aldridge New mothers have a seemingly endless to-do list, and breastfeeding is one of the top priorities. While it is a...
Kishna Jeantine
Jul 20, 20223 min read
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5 Fun Ways Kids Can Practice Self-Care, Get Refreshed, and Prepare for the Future
*If you’re needing emotional and mental support as you go through the aftermath of trauma, Balancing Life and Kids can help guide you...
Kishna Jeantine
Jul 13, 20223 min read
28 views
0 comments


Keep Your Kids Entertained On Rainy Days With These Fun Activities!
By: Annabelle Harris How do you keep kids entertained when they can’t go outdoors? Many parents are always on the lookout for fun, safe,...
Kishna Jeantine
Jul 6, 20223 min read
28 views
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The Retreat You Don't Want To Miss
Hey there, friend! I'm excited to share something exciting with you that I believe can transform how you see, think about, and love...
Kishna Jeantine
May 24, 20222 min read
17 views
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Working From Home With Kids: A Guide to Getting Stuff Done
Written by: Janice Russell Being able to work from home and raise your babies at the same time can be extremely rewarding. However,...
Kishna Jeantine
Mar 23, 20223 min read
21 views
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