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All of the insight, tools, and advice you need to ensure that your journey of life coaching, trauma coaching, and healing goes as smoothly as possible.
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The Role of Humor in Parenting: Finding Laughter and Joy in the Chaos of Family Life
Raising children is no small feat, and infusing daily life with humor can be a game changer. Humor in parenting not only brightens the...
amy78868
May 7, 20244 min read
28 views
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Tips for Building Connections with Other Families After Moving to a New Area
Moving to a new area brings a blend of excitement and challenges, particularly when it involves creating a new social circle from...
amy78868
Apr 8, 20244 min read
19 views
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Tips for Encouraging Social Connections for Children After Moving
Moving to a new place can be a significant life event for anyone, especially for children. As they navigate this change, encouraging...
amy78868
Mar 1, 20244 min read
22 views
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Moving Schools: Helping Children Cope with Academic and Social Changes
Moving schools is a significant event that brings both academic and social changes. Thus, navigating these changes effectively is...
amy78868
Feb 21, 20244 min read
44 views
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Empowering Your Child in a Blended Family Dynamic
Navigating the dynamics of a blended family can be a complex journey, both for parents and children. In these unique family structures,...
amy78868
Feb 8, 20245 min read
13 views
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Beyond the Boxes: Using Therapy to Settle Into Your New Life After Moving
Undertaking a new life after moving brings a unique mix of challenges and opportunities. Therefore, you must understand your...
amy78868
Jan 26, 20244 min read
24 views
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Moving as a Catalyst for Personal Growth: Embracing Change for Mental Well-Being
Moving homes isn't just about finding a new place to live. It's a significant step that can really boost our personal transformation....
amy78868
Jan 4, 20244 min read
13 views
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Creative Outlets for Expressing and Healing Emotional Trauma
Discover how art, music, and more can offer powerful paths in expressing and healing emotional trauma in this insightful guide.
amy78868
Dec 18, 20235 min read
13 views
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How to Manage Your Career and Your Kids Without Burning Out
Balancing the demands of a thriving career and the responsibilities of parenthood is a dynamic challenge. The aspiration to excel in both...
Kishna Jeantine
Nov 29, 20235 min read
13 views
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Turning the Page: Overcoming Trauma in a Fresh Chapter
Starting anew offers hope for those battling the shadows of past traumas. Overcoming trauma in a fresh chapter can mean the difference...
Kishna Jeantine
Nov 7, 20234 min read
21 views
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Helping Children Cope with a Post-Divorce Move
Navigating the turbulence of a divorce is challenging for everyone involved. However, a post-divorce move introduces another layer of...
Kishna Jeantine
Oct 23, 20234 min read
14 views
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How to Get Help for Someone Who Doesn't Want It
Helping someone who refuses assistance can be a challenging and delicate process. Whether it's a friend, family member, or loved one, it...
Kishna Jeantine
Oct 12, 20234 min read
5 views
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7 Strategies to Overcome Trauma and Rebuild Empowerment
Experiencing trauma can shatter our sense of self and leave us feeling powerless. However, it's possible to overcome trauma and rebuild...
Kishna Jeantine
Sep 6, 20234 min read
18 views
0 comments


How to Support Your Child Through Grief and Loss
Experiencing grief and loss is a complex journey for adults and even more intricate for children. As parents, we have a significant role...
Kishna Jeantine
Aug 17, 20234 min read
18 views
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Recognizing the Signs of Trauma in Children and Adolescents
As parents, our primary concern is the well-being and happiness of our children. Yet, amidst the challenges of daily life, we may...
Kishna Jeantine
Aug 9, 20234 min read
20 views
0 comments


Ways to Nurture Healthy Boundaries in Relationships
In any relationship, whether it be romantic, familial, or friendship, establishing and maintaining boundaries is crucial for fostering a...
Bisola Babatunde
Jul 11, 20234 min read
17 views
0 comments


How to Reduce Stress and Promote Healing with Stretch Classes
Stress can sometimes feel like a constant companion in today's fast-paced world. It hovers in the background, sapping our energy and...
Kishna Jeantine
Jun 29, 20234 min read
12 views
0 comments


Preparing for a Healing Retreat: A Journey to Restoration
Embarking on a healing retreat is a powerful way to recharge your mind, body and spirit, while cultivating self-discovery and personal...
Bisola Babatunde
Jun 25, 20232 min read
13 views
0 comments


Tips for Promoting Self-Esteem and Confidence in Your Child
Parenting; always a blessing? As with most of our earthly responsibilities, raising a child is a challenging yet rewarding experience...
Kishna Jeantine
Jun 1, 20234 min read
21 views
0 comments


Helping Your Child Thrive in a Single-ParentHousehold
Raising a child as a single parent can be challenging, but millions of people worldwide prove that it's far from impossible. In fact,...
Kishna Jeantine
Apr 4, 20235 min read
25 views
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