How To Manage The Holidays and Family with Your Mental Health in Mind
The holiday season is fast approaching, and this year promises to be particularly challenging. Between work demands, family obligations,...
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All of the insight, tools, and advice you need to ensure that your journey of life coaching, trauma coaching, and healing goes as smoothly as possible.
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Kishna Jeantine
- Nov 23
- 3 min
How to Put Yourself First, Everytime
It’s common to think of putting yourself first as prioritizing your own needs. You may have heard this phrase before, but it is more than...
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Kishna Jeantine
- Nov 16
- 3 min
7 Ways To Keep The Spark Alive With Your Spouse
It can be easy to lose sight of the things that made your relationship special. That’s especially true during the stress of daily life...
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Kishna Jeantine
- Nov 9
- 4 min
How To Stay Connected With Your Growing Kids: 7 Tips to Keep Your Connection Strong
When your kid starts sprouting, it can be hard to keep up. They’re growing up before your very eyes, developing their own personalities...
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Kishna Jeantine
- Nov 2
- 4 min
How to Manage Work and Home: Organizing Your Time & Maintaining Balance
There’s no escaping the fact that as the demands of modern life continue to increase, so too do the pressures. In order to manage this,...
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Kishna Jeantine
- Oct 26
- 4 min
Overcoming Trauma and How to Heal, Again!
We’re all vulnerable to stress and trauma. Even the most self-reliant people crack under pressure. But for some people, the stresses and...
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Kishna Jeantine
- Oct 19
- 4 min
Understanding Your Emotions And How They Affect You
How do you deal with your emotions? Do you procrastinate about them, trying to suppress them, or just ignore them altogether? No matter...
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Kishna Jeantine
- Oct 12
- 4 min
Create a Stress-Free Home: Tips for Creating a Relaxing Space
Creating a stress-free home can seem like an uphill battle. Between work, school, extracurricular activities, and spending time with...
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Kishna Jeantine
- Jul 20
- 3 min
Essential Self-Care Advice for Breastfeeding Moms
Written by: Cindy Aldridge New mothers have a seemingly endless to-do list, and breastfeeding is one of the top priorities. While it is a...
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Kishna Jeantine
- Jul 13
- 3 min
5 Fun Ways Kids Can Practice Self-Care, Get Refreshed, and Prepare for the Future
*If you’re needing emotional and mental support as you go through the aftermath of trauma, Balancing Life and Kids can help guide you...
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Kishna Jeantine
- Jul 6
- 3 min
Keep Your Kids Entertained On Rainy Days With These Fun Activities!
By: Annabelle Harris How do you keep kids entertained when they can’t go outdoors? Many parents are always on the lookout for fun, safe,...
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Kishna Jeantine
- May 24
- 2 min
The Retreat You Don't Want To Miss
Hey there, friend! I'm excited to share something exciting with you that I believe can transform how you see, think about, and love...
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Kishna Jeantine
- Mar 23
- 3 min
Working From Home With Kids: A Guide to Getting Stuff Done
Written by: Janice Russell Being able to work from home and raise your babies at the same time can be extremely rewarding. However,...
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Kishna J
- Apr 15, 2021
- 3 min
What Single Women Need to Know About Buying A Home
Written by Cindy Aldridge Approximately 20 percent of U.S. homebuyers are single women — nearly double the number of single men. Real...
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